- 50 mins at the fat burning setting
- level 5 ( out of 1-20)
- 14.02 miles total
- 382 calories burned
Pretty good again for only a 50 min workout. The bike can be boring, but there is a silver lining, I can change the song on my ipod where as if I'm running I don't dare, because I'll fall for sure!
I feel excited to run intervals/inclines tomorrow morning. Then it's PJ to preschool and mama to grocery store to shop.
Enjoy the day & run happy!
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